Your Private, Self-Guided Wellness Sanctuary
Infrared Sauna • Cold Plunge • PEMF • Red Light • Nervous System Reset
📍 Location
Finding the Place
The Room Is Inside The Phenix Salons Studio ▾
Address
975 E Birch St, Suite 116
Brea, CA 92821
Brea, CA 92821
Parking: Park anywhere in the shopping center
This is the most accurate way to arrive
On Google Maps ▾
📍 Location
Accessing Phenix Salons
🌙 Arriving after dark or before sunrise? ▾
- Use this pad to unlock the door
- Use the door on the right to enter
Access Code ▾
- Use exterior door code 8990#
- Suite is inside The Phenix Salons Studio
📍 Inside Phenix Salons Studio
Accessing the Room 116
Disarm The Alarm (Only If It Sounds) ▾
ONLY AFTER HOURS OR VERY EARLY MORNING
If you hear a beeping sound it’s the building alarm. Please deactivate.
Walk to the left, on the wall you will see the alarm panel use code 1099
Accessing the Room 116 (Wellness Awakening Dimension) ▾
- Enter using your personal access code
- Remove shoes immediately
- Socks or sandals only inside
You are responsible for the room from entry to exit.
🎥 Privacy
Camera Privacy PLEASE COVER THE CAMERA
Please use the white cup for the camera ▾
During your session ▾
- Cover the camera using the WHITE cup
- Camera is located behind the door
Before leaving
- Camera MUST be uncovered
Why uncover the camera before leaving?
- To verify room condition
- To protect future guests
- No recording during your session
- Checked only before and after visits
⏱ Setup
Starting Your Session
Set your time
- Use the white circular timer
- Or say: “Alexa, set a timer for ___ minutes”
In the black cabinet you will find:
- Remotes to turn on red light panels, customize the lights of the room and the cold plunge
- Disposabke female underwear
- Waters
- Timer for your session
✨ First time here? Suggested flow ▾
- Sauna
- PEMF or Red Light
- Cold Plunge
- Rest and breathe
🧠 Instructions
How to Use Each Item
🧠 How to Use Each Item in the Room ▾
Tap an item below for simple instructions.
🔥 Infrared Sauna ▾
- Close sauna door
- Turn on using control panel
- Allow ~10 minutes to heat
- Sit comfortably and breathe slowly
Notes: You may arrive up to 10 minutes early. Exit slowly. Stop if you feel dizzy or unwell.
❄️ Cold Plunge ▾
- Enter slowly
- Control breathing
- Stay within comfort level
After: Dry yourself and dry the floor around the plunge.
🔴 Red Light Therapy ▾
- Position panel toward area you want to support
- Sit or stand comfortably
- Relax and breathe
Tips: Remove heavy clothing from the area. Do not stare directly into the light.
🌊 PEMF Mat ▾
- Lay mat flat
- Lie down comfortably
- Turn on using remote
- Rest and relax
Tips: Ideal for meditation or deep rest. Can be used before or after sauna.
🧘 Movement Tools, Ladder & Yoga Props ▾
- Use only what feels safe and familiar
- Move slowly and intentionally
After: Return to original place. Wipe if used.
🌿 Diffuser & Atmosphere ▾
- Add water if needed
- Add essential oils of your choice
- Turn on diffuser
- Ask Alexa to play music, meditations, affirmations, or binaural beats
⚠️ Health & safety reminders ▾
- Stop if you feel dizzy or unwell
- Not recommended during pregnancy
- Consult a doctor if you have heart conditions
- Use at your own comfort level
✨ Ideas
What to Do in the Room
✨ Need ideas for your session? ▾
- Nervous system reset
- Breathwork
- Guided meditation
- Affirmations or intention setting
- Post-workout recovery
- Emotional release
- Silence and rest
- Journaling or reflection
There’s no right or wrong way to use the room.
🧼 Required
Cleanup
⏰ 10 extra minutes included after your session
- Towels in laundry bin
- Dry floor and cold plunge area
- Wipe all equipment
- Return remotes and props
- Take personal items and trash
- UNCOVER camera
- Ensure door is closed and locked
Optional: Send a photo showing room condition
⏰ Policy
Session Changes
⏰ Need to move or change your session? ▾
- Please notify us at least 2 hours in advance
- Late changes without notice may be charged
- This helps keep the room fair and available for everyone
⚠️ Rules
House Rules & Fees
⚠️ House rules & fees ▾
- Wet or dirty room: $45 cleaning fee
- Food or drinks (except spill-proof water): $150
- Smoking or vaping: $300
- Extra guests: $10 per person
- No unpaid guests
- No unsupervised minors
Damage or misuse may result in charges and permanent ban.
🎥 Video
Watch How It Works
This video answers most questions.
🛟 Help
Need Help?
- Watch the video above
- Follow the wall instructions
- Call us anytime
- Video call support available if needed
✨ Treat this space as your sanctuary
Leave it calm, clean, and sacred. Thank you 🤍
Activities to experience
In the Room
We’d love your feedback
This goes directly to us. We read everything.